5 Things Your West Chester Dentist Wants You to Know

dentist explains to patient

At our dental office in West Chester, a large part of what we do involves educating our patients and community about all things related to oral health. While we’re always ready and willing to talk about dentistry, there are some key elements that we feel are the most important for you to know. Read on to learn the five things that topped our list.

Dental health is related to overall health. Recent studies have identified a positive correlation between poor dental health and several systemic diseases including heart disease, oral cancer, and diabetes. Additionally, oftentimes these diseases will first show signs in the mouth. Like most illnesses, the earlier the problem is diagnosed, the more successful treatment tends to be. This makes maintaining your dental visits at least twice a year important for not only your oral health, but your overall health too.

Bi-annual dental appointments are important. As we just stated, bi-annual dental appointments can help catch oral health or whole-body problems early, making treatment more successful. But there’s even more to these twice a year visits. At your dental checkups and cleanings, we’ll remove plaque or tartar build up, take x-rays, talk about any changes you’ve noticed, and get you all set for another six months of great oral health.   

So is brushing and flossing everyday. Bi-annual dental visits aren’t the only way to help keep your smile healthy. Following a proper oral hygiene routine at home is also essential. Your dentist in West Chester recommends brushing twice a day and flossing once a day to remove food particles, bacteria, and plaque. Just remember to brush gently using small circular motions to avoid damaging gum tissue.

What you eat affects your oral health. A healthy diet isn’t only good for your body, it’s also good for your oral health, too. Besides following a balanced diet, you should limit sugar intake as well as carbohydrates. We all know that sugar leads to cavities, but carbohydrates can do the same. As carbs break down, they convert to simple sugars. Bacteria then feed on these sugars and produce an acidic byproduct. This acid then eats away at the protective tooth enamel, leaving teeth exposed to decay.  

It’s not normal for gums to bleed. Believe it or not, but seeing a little bit, or a lot, of blood in the sink after brushing or flossing is not normal. In fact, bleeding gums can be a sign of gum disease, and gum disease is dangerous to both your smile and your body. If left untreated, gum disease could lead to tooth loss, diabetes, stroke, and heart disease. Don’t ignore bleeding gums and make sure to talk with your dentist about it at your next appointment.

If it’s been longer than six months since you’ve been to the dentist, we encourage you to call our West Chester dental office to schedule an appointment with us today.

Start This School Year with a Healthy Smile

back to school

As we all gear up to head back to school, loading up on folders, notebooks, pencils, and backpacks, the team at our dental office in Kettering wants to send a friendly reminder to our patients and neighbors about the importance of getting your child (or yourself) to the dentist before school starts.

Dental Checkups Help with Overall Health, Too

While we encourage all of our patients to see us at least biannually, we also like to see them prior to starting a new school year. Visits to your dentist in Kettering not only help keep smiles healthy, they also help keep whole bodies healthy. Poor dental health has been linked to:

In fact, the National Institutes of Health reported that 20-30% of children have chronic health conditions due to oral health. Regular dental exams and cleanings are key in catching any problems, or potential problems, early to avoid these serious diseases. It may also be recommended that your child receive protective sealants to aid against decay and cavities.

Keep Kids in School

It’s our goal to keep kids healthy and in school so they can learn, thrive, and get good grades. However, recent research has suggested that poor oral health has been linked to poor grades. According to the American Journal of Public Health Dentistry, children in elementary school missed 6 days of school on average each year. Of those 6 days, 2 of them were because of dental problems. As we all know, when kids aren’t attending class, they’re missing key elements of their education. What’s more, when they’re in pain due to a toothache brought on by a cavity, their ability to pay attention to lessons diminishes.

Hygiene at Home

Back to school dental visits are a great preventive step to ensure your child is starting the school year off healthy. But a good hygiene routine at home is equally important. Make sure your child is brushing every morning (after breakfast!) and every night for two minutes each time. Also, don’t forget to have them floss once a day.

Following a proper hygiene routine and maintaining appointments with our Kettering dental office can keep you and your child smiling and in good health all the way through to summer break.

If you’re looking for a Kettering dentist, schedule an appointment today!

Your Dental Cleaning is Much More Than Simply a Cleaning

man gets dental cleaning

Twice a year (at least) you come to our dental office in Middletown for your dental hygiene visit. During this appointment, we’re certainly focused on removing plaque, flossing diligently, and polishing your pearly whites. But what our patients may not know is that your bi-annual cleaning has a much bigger focus than simply getting your teeth clean.

Dental X-Rays Tell a More Detailed Story

Usually at one of your two appointments a year your dental team will take low-radiation, digital x-rays. These images help both your hygienist and dentist in Middletown get a much closer and detailed look into your oral health. Dental x-rays help catch any cavities that are not yet large enough for the naked eye to see. This is also when they’re the easiest to treat. The images even allow your dentist to see what’s going on below the gum line and into the jaw bone. X-rays can help diagnose an abscess or the beginning stages of bone deterioration that may affect dental health in the future.  

We Don’t Only Look at Teeth

As hygienists perform their examinations and remove plaque buildup from teeth, they’re also looking for any decay or cavities that should be treated sooner rather than later. But that’s not all. Hygienists and dentists are trained to look for signs of a larger problem that may affect the whole body.

There is a strong correlation between oral health and several systemic diseases such as heart disease, oral cancer, and diabetes. Oftentimes these diseases will first show signs in the mouth. At your bi-annual dental cleaning, your team is looking closely for any signs that may indicate the possibility of any of those problems. Like most health issues, the sooner these are diagnosed properly, the sooner treatment can begin and the more successful it tends to be.

It’s Ok to Ask Questions

We believe in educating our patients, so questions at your appointments are always welcome. Besides, the more knowledgeable you are, the healthier your mouth tends to be. These visits are also an ideal time to talk about any changes you’ve noticed in your oral health, any concerns you may have, or perhaps about cosmetic dentistry or restorative dentistry that you’ve been considering for awhile.  

At our Middletown dental office, we recommend that our patients see us at least twice a year for their dental cleanings to prevent any oral health problems from becoming more difficult to treat if left alone, and ideally to keep them from happening to begin with.

If it’s been more than six months since your last dental appointment, we encourage you to schedule an appointment today.

All About Gum Recession

woman indicates gum irritation

At our dental offices in Middletown, Kettering, and West Chester, we tend to put a lot of focus on our patients’ teeth and any concerns they have in relation to the appearance of their smiles. But there’s so much more to consider when evaluating overall oral health. The gums, for example, are one area that is commonly ignored, yet they are pretty important to talk about.

Why Do We Have Gums?

Before we dive into one of the most common concerns related to gums, let’s take a look at why we even have them to begin with. First and foremost, gums are part of a complex system that holds your teeth in place. When gums are healthy, they’re tight to the teeth and keep them securely in place. Additionally, gums cover and protect the sensitive tooth roots. If gums become unhealthy, teeth can become severely sensitive and may even fall out.

Gum Recession

An extremely common problem with gums is gum recession. Gum recession is basically that — when the gum tissue begins to recede or pull up and away from the tooth. Gum recession can make teeth appear longer than normal and can result in some serious dental problems, including:

  • Severe inflammation
  • Increased susceptibility to bacteria
  • Erosion of bone and supporting tissues
  • Tooth pain
  • Eventual tooth loss

What Causes Gum Recession?

There are so many things that can lead to gum recession, which may be why it is so common. Some of the top causes of gum recession are:

Know the Signs

Since gum recession is usually a slow process that tends to progress over time, recognizing symptoms may be difficult. However, some common early signs may include:

  • Teeth that appear longer
  • Sensitive teeth
  • Little indentations on the teeth near the gum line

While you can catch any of the signs of gum recession at home, the best way to catch it early (which makes treatment more successful) is to maintain regular visits to your dentist in Middletown, Kettering, or West Chester.

If you notice any signs of possible gum recession, or are experiencing pain that may be related to it, we encourage you to call our Middletown, Kettering, or West Chester dental office to schedule an appointment.

“It’s Been Awhile Since I’ve Seen The Dentist. What Do I Need to Know?”

anxious woman in dental chair

Whether it’s been a couple of months, a couple of years, or even a couple of decades since you’ve seen your dentist in Middletown, Kettering, or West Chester, please know you’re not alone. We see patients frequently who are hesitant to schedule an appointment just because it’s been such a long time since they were seen by a dentist. Having a gap (big or small) between appointments is more common than you think and we’re here to let you know what to expect your first visit back so you can feel comfortable!

There’s No Time Like Right Now

There are a number of reasons why patients put off visiting our Middletown, Kettering, or West Chester dental office. Sometimes it’s due to insurance. Other times patients put off making an appointment because of a bad experience with a previous dental health care provider. Maybe life is just too busy or hectic and it’s just not something you think about until you have an issue. Please know it’s never too late to get a checkup and learn more about your oral heath. In fact, the sooner you come see us, the better!

“What Can I Do To Prepare for My First Appointment?”

Don’t be nervous! We’re here to help and are excited to welcome both new and returning patients into our dental family. It’s always a good idea to arrive a little early to make sure the necessary paperwork is in order. (And it gives you a few minutes to meet all the friendly folks who work in the office.) Be sure to jot down all of the current medications you’re taking and also any questions you may want to ask.

“What Can I Expect at The Exam?”

No matter how long it’s been since you’ve seen the dentist, every patient will receive a thorough exam and x-rays. This information is crucial because it allows for a more personalized assessment of your oral health. We will also check the status of your gums to look for any indication of disease. Things like broken or missing teeth, cavities, etc. are relatively common and we simply chart everything to make sure we have a clear picture of any immediate and possible future treatment needs. Your exam is also a good time to let our dental team know about any other issues we should be aware of such as aches, pains, clenching, grinding, etc.

We’re positive that once you’re in our dental offices in Middletown, Kettering, and West Chester, you’ll feel right at home. There’s no better time to take charge of your oral health so you enjoy better overall health too. If you have any questions or concerns, please don’t hesitate to give us a call! We can’t wait to see you.

Welcoming new patients from Middletown, Kettering, West Chester and the surrounding areas.

All About Oral Cancer

oral cancer risk

April is Oral Cancer Awareness Month, and our dental offices in Middletown, Kettering, and West Chester thought we should dedicate a blog this month to help educate our patients and community on the prevalence of oral cancer in America, what increases someone’s likelihood of developing the disease, and how to spot signs of oral cancer.

Oral Cancer Statistics

Like any other cancer, oral cancer is a complicated disease that takes the lives of many individuals. While scientists continue researching cures and treatments are always improving, the data surrounding the oral cancer epidemic is still scary.

  • According to the Oral Cancer Foundation, nearly 50,000 Americans will be newly diagnosed with oral cancer in 2017.
  • Of those, only a little over half are expected to live longer than 5 years.
  • This year alone, oral cancer will kill one person every hour of every day.
  • Across the globe, an estimated 450,000 oral cancer diagnoses are made each year.

Oral Cancer Risks

While anyone can develop oral cancer, there are several factors that increase the likelihood of diagnosis. Of these, there are few we can control and others we can’t.

  • The top risk factor is tobacco use. An estimated 80% of oral cancer patients are, or have been, tobacco users.
  • As we get older, our risk of oral cancer increases. The majority of oral cancer patients are over the age of 55.
  • Gender can also play a role. Men are two times more likely to develop oral cancer than women.
  • Drinking alcohol heavily also increases your risk.   

Oral Cancer Symptoms

  • Pain while swallowing, chewing, or speaking
  • Changes in voice
  • A sore or discoloration that doesn’t go away after two weeks
  • A lump inside the mouth or neck
  • Chronic bad breath

Signs of oral cancer can be similar to other non-serious oral health issues. If you notice any of the symptoms above, we strongly encourage you to call your dentist as soon as you can. Early detection of oral cancer greatly increases the chance for successful treatment. This is also one reason why you should see your dentist at least every six months.

At our Middletown, Kettering, and West Chester dental offices, we care about keeping our neighbors healthy. If there are any questions we can answer, or if you’re looking for advice on oral cancer treatment, give us a call.

 
Welcoming new patients from Middletown, Kettering, West Chester and the surrounding areas.

Top 7 Ways to Show Your Smile Some Love

love smile

At our dental offices in Middletown, Kettering, and West Chester, we love helping our patients get a smile they’re proud of. But visits to our office twice a year are only part of what you can do to make sure you’re showing your smile the love it needs to stay healthy. If you want to get and maintain a smile you’re happy with, check out the top 7 ways to care for your smile.

  • Brush, brush, brush. This may seem like a no-brainer, but we have to say it. Brushing your teeth twice a day with a soft-bristled toothbrush is one of the most important things you can do to keep your mouth free of decay causing bacteria.  
  • Floss everyday. We get asked often if flossing is really that important. The short answer: Yes! If you don’t floss, you miss cleaning 35% of each tooth. Food particles and bacteria love to hide in between teeth, and you don’t floss, it’s left there and can lead to cavities.  
  • Kick the tobacco habit. About 80% of those with oral cancer use tobacco. Whether it’s chewing tobacco or smoking cigarettes, if you want to keep your mouth healthy, you should try to quit.
  • Ease up on dark-colored drinks. We’re talking about drinks like coffee, tea, and red wine. These colorful beverages can stain teeth. Usually a professional whitening can reverse that, but other times, the staining seeps into the enamel requiring a more advanced cosmetic dentistry treatment to mask it.
  • Drink more water. If we could have our patients drink only one thing, it’d be water. Not only is it free of sugars and coloring, it helps neutralize acid that contributes to cavities.
  • Resolve dental problems early and quickly. If you suspect a dental problem, don’t let it go, especially if you’re in pain. Early resolution of many dental concerns can reduce the likelihood that you’ll need more advanced treatment or that a more serious issue will arise.
  • See your dentist twice a year. Ok we already covered the importance of this one, but it’s worth repeating. Getting a dental cleaning and checkup every six months is the best way to ensure no serious problems are creeping up and to remove plaque build up.

If you’re looking for a dentist, have a dental concern, or you’d like to talk about other ways to get a smile you love, schedule an appointment at our Middletown, Kettering, or West Chester dental office today.

Accepting patients from Middletown, Kettering, West Chester and beyond. 

Celebrate Heart Health Month with Your Dentist

heart health

It’s not uncommon for the month of February to be full of hearts — candy hearts, heart shaped boxes of chocolate, and a whole host of other gifts given in the name of love. At our Middletown, Kettering, and West Chester dental offices, we’re all for celebrating love, but this February, we’d like our patients to pay attention to a different kind of heart — the one inside you — and ways to keep it healthy.

Fast Facts on Heart Disease

February is recognized as Heart Health Month and is used to raise awareness of the seriousness and widespread occurrence of heart disease in America. Here are some important facts you should know about heart disease.

  • Heart disease is the leading cause of death in the U.S.
  • Someone has a heart attack every 34 seconds
  • Every 60 seconds, someone dies from a heart disease-related event
  • You can decrease your risk of heart disease by making lifestyle changes

The Effect of Oral Health on Heart Health

Why should you take heart health advice from a dentist? Isn’t that what a cardiologist is for? Well, yes, a cardiologist is the best person to help diagnose and treat any heart problems you may have. However, your dentist can be a crucial part of your health care team.

In recent years, there have been numerous studies that show a clear link between gum health and heart health. In fact, gum disease doubles a person’s risk of heart attack or stroke. But how?

Your gums are like a portal to your bloodstream. An infection in your gums means that the infection can easily enter your bloodstream. When there is infection in your blood, your body reacts. The liver begins to produce certain proteins such as C-Reactive Protein (CRP) and these proteins lead to all kinds of problems including:

  • Inflamed arteries
  • Blood clots
  • Heart attacks
  • Strokes

How Can You Minimize Your Risk?

There are ways to decrease your chance of gum disease and the overall health concerns associated with it. Start with maintaining regular visits to our dental office in Middletown, Kettering, or West Chester. In between appointments, make sure to brush your teeth twice a day, floss everyday, and avoid tobacco products. Proper dental care can, in fact, save your life.

Accepting patients from Middletown, Kettering, West Chester and beyond. 

What Causes Bad Breath?

bad breath

Halitosis, also known as bad breath, is a common issue that affects nearly 80 million Americans. It’s a serious problem that doesn’t only affect your oral health, but can directly impact your personal life as well. Don’t worry, your dentist is here to help.

Dry Mouth

Your mouth needs an adequate saliva supply to keep itself healthy. Essentially, it helps wash away bacteria and neutralize acid that can lead to decay and cavities. Without it, bacteria are left to linger around and cause all sorts of problems, including bad breath. Dry mouth can be caused by numerous things including some medications or mouth breathing.

Foods

Although fragrant foods don’t tend to be a serious, long-lasting problem, they are a cause of bad breath. The typical culprits like your morning cup of coffee, a garlicky pasta sauce, or a tasty onion-packed sandwich can sometimes leave an after-smell in your mouth, even after you brush and floss.

Poor Dental Hygiene

When someone doesn’t follow a proper at-home oral health routine of brushing twice a day and flossing once a day, the chance of odor causing bacteria sticking around and creating an unpleasant stench increases. Not to mention, poor dental hygiene can lead to more problems like cavities, the need for root canal treatment, discoloration, or even tooth loss.

A Whole-Body Problem

While bad breath may seem like a small yet embarrassing issue, it may be a sign that something more serious is happening somewhere else in the body. Bad breath has been linked to:

  • Gum disease
  • Pneumonia
  • Liver or kidney disease
  • Diabetes

This is why the team at our Middletown, Kettering, and West Chester dental offices encourages anyone suffering from chronic bad breath to see their dentist as soon as possible.

If you’re worried about bad breath, or it’s just time to see a dentist, we welcome you to call our dental office in Middletown, Kettering, or West Chester to schedule an appointment. We’ll be happy to see you and discuss any dental concern you may have.

Accepting patients from Middletown, Kettering, West Chester and beyond. 

“Why Do I Keep Biting My Tongue At Night?”

biting tongue

Everyone enjoys getting a solid night’s sleep. It not only feels great… it also provides some valuable health benefits, too. But sometime, sleep can be interrupted by any number of things — a snoring partner, a sick child, or even from biting your own tongue. If this last item happens to you frequently, our dental offices in Middletown, Kettering, and West Chester encourages you to find out why. We’re here to help.

Common Causes

Nighttime tongue biting is actually pretty common, but it can be incredibly uncomfortable and painful. What’s more, it may be a sign that something more serious is going on. The top reasons someone may experience tongue biting during sleep include:  

  • Nighttime seizures
  • Grinding your teeth
  • Rhythmic movement disorder

Let’s take a closer look at each cause and potential treatment.

Nighttime Seizures

Seizures are usually categorized by a tightening of muscles accompanied by violent twitching. Involuntarily biting of the tongue is also one of the main indicators of seizures. But the symptoms aren’t always so noticeable, and sometimes there are no daytime signs and rather only occur during sleep. Treatment: Using a seizure medication can help prevent seizures and, in turn, tongue biting.

Rhythmic Movement Disorder

This disorder causes individuals to experience jerks or sudden movements during sleep, usually in the head or neck. Typically more common in children, sometimes rhythmic movement disorder can appear as head banging and may result in injuries to the eyes, brain, and yes, tongue. Treatment: The good news is rhythmic movement disorder in children tends to go away on its own. If not, medication may be recommended.

Grinding Your Teeth

Nighttime bruxism, also known as grinding your teeth, is fairly common but can cause someone to bite their tongue unwillingly. Teeth grinding may also create additional dental problems like chips and cracks. Treatment: A bruxism night guard can protect teeth from grinding against each other, as well as the tongue from being bitten

If you suffer from frequent nighttime tongue biting, talk with your dentist in Middletown, Kettering, or West Chester to determine if grinding your teeth may the cause and to discuss the best treatment for your specific needs. Our Middletown, Kettering, and West Chester dental offices also encourage you to see your physician if another culprit is suspected.

Accepting patients from Middletown, Kettering, West Chester and the surrounding areas.